Finding Fish
By Ryan Joseph - 1/4/2008
Fetuses and infants simply must get enough omega-3 oils for ideal brain development. In a research study of premature babies, those who were fed breast milk had eight points higher IQ at age eight than those fed a standard bay formula. This suggests that the higher amounts of DHA in breast milk can ...
Let Go of Stress: Slow Down! Survive!
By Karin Ireland - 1/4/2008
Don?t wait to have a life-threatening disease to learn what I learned. When you think you?ll die from cancer in six months you wonder why you?ve spent so much of your life rushing to get more done. At least I did. Let me explain: I grew up believing that I?d be loved, or not, because of what I did a...
The Sleepless Challenge
By Demetria Zinga - 1/4/2008
For me, it was ?welcome to motherhood?. Ready or not, I was in for a wonderful experience. But my first challenge was to overcome the first few months of literally no sleep. It was my first baby, and I felt the pressure of doing everything ?just right?. I wanted to be a perfect mom. But I quick...
Home Remedies for Cold Sores
By Thomas Morva - 1/4/2008
There are a large number of home remedies for cold sores. In some cases these traditional treatments have been known to work as well as antiviral pills or numbing creams. One advantage of using a home remedy for cold sores is that treatment can begin immediately since there is no need to visit the...
The ABC`s Of A Great Life: "Z" Is For Zeal
By Soni Pitts - 1/4/2008
A great life demands a great response, and a great capacity for enjoyment. Zeal is all that and more. It is more enthusiastic than enthusiasm, more glittery than gold and brighter than sheer brilliance. It is a single-minded focus of energy that ignores or avoids nothing, yet manages to steer clear ...
Self-esteem: Who Do You Think You Are?
By Oma Edoja - 1/4/2008
Are you the kind of person who dwells on your strengths, or the kind obsessed by your weaknesses? It?s been said that you become what you think about most of the time. Continually pondering your strengths therefore makes you become stronger, enhancing self-esteem. Conversely, thinking constantly on ...
How You Can Change Your Destiny
By Saleem Rana - 1/4/2008
The outer conditions of a person`s life will always be found to be harmoniously related to his inner state. ~James Allen, As A Man Thinketh The world you live in arises from the world within. As you think and feel, you create your outer circumstances, relationships, and cho...
Lifestyle Wellness
By Lori Clinch - 1/4/2008
LIFESTYLE WELLNESS = An Adventure of Health + Vitality! Not a strong wind, nor a surge of pressure, nor a fit of passion, nor anything,
can throw you off when your body, mind and spirit are in perfect balance.
-Unknown `WELLNESS`....what does this word mean to you? What are the images, thoughts th...
Choose A Theme, Not A Resolution For The New Year
By Anne Walsh - 1/4/2008
When I began to write this article, I decided to go back to basics and check out the dictionary definition of ?resolutions?. I got ?A thing resolved on, an intention?. To me, the word ?intention? is preferable to ?resolution?. Somehow intention resonates with the idea of ?definitely going to do?, wh...
Massage for Carpal Tunnel Syndrome
By Saman Baghestani - 1/4/2008
Massage therapy eases the symptoms of carpal tunnel syndrome and increases grip strength, according to a recent study. ?Carpal tunnel syndrome symptoms are lessened following massage therapy? was conducted by staff at the Touch Research Institutes at the University of Miami School of Medicine in Mia...
What is Your Personal Best?
By Kevin Lankford - 1/4/2008
In order to improve on one?s best, bettering your best involves recognizing exactly what your ?best? is at any given moment. In my younger days I used to run track. It is a great sport that edifies a young man in many different ways. The runner on the track finds himself preparing to compete. But ...
Pineapples: The Healing Fruit Of The Tropics (Includes A Recipe For Pina-Banana Orange Smoothie)
By Monique N. Gilbert - 1/4/2008
For a natural and tasty way to improve your health and boost your healing capacity, add fresh pineapple and pineapple juice to your diet. Pineapples are nutritionally packed members of the bromeliad family. This delightful tropical fruit is high in the enzyme bromelain and the antioxidant vitamin ...
Mesotherapy Side Effects
By Jason Gluckman - 1/4/2008
As with any other form of treatment, Mesotherapy can have Side Effects. Some mild and transient Side Effects that may occur after a Mesotherapy session include swelling, bruising and pain or itching at the injection site. These typically subside in a few hours to a few days. One compound that cau...
Time for a Change
By Jana Beutler-Holland - 1/4/2008
As 2005 approaches, many of us are thinking about change. Many of us are setting goals, and making promises to ourselves and to those we love. We may vow to do everything different?better?next year. We set lofty expectations to lose weight, learn a 2nd or 3rd language, never yell at our kids again,...
Are You Aware of Your LDL and HDL Levels - Do You Even Know What They Mean?
By Emily Clark - 1/4/2008
Although there is a lot of talk about cholesterol and the need to lower it in the news today, many people are surprised to learn that there are actually two kinds of cholesterol and one of them is actually good for your body. In order to understand how to better handle your cholesterol, it?s importa...
Lifting for the Love of It!
By Aaron Anderton - 1/4/2008
Over the last couple of years I have taken a number of layoffs, for a variety of different reasons. Many times I wonder why I lift at all. The prevailing belief is that lifting must be one?s top priority if one is to be the best at it. That may be true and that is one of the biggest problems I ha...
Fad Diet Popularity
By Michael Smith, MD - 1/4/2008
A common question among weight loss professionals... If fad diets don`t work,
why are they so popular? People are often willing to try anything that promises to help them lose weight because they want to look or feel better. Regardless of what professionals would like to think,...
Citronnelle
By Nur Syahid - 1/4/2008
Remember the last Dumpling Festival? Did your mother or grandmother hang a pair of small bundle of sweet-scented grass in the morning on top of the door? Did they claim that the grass has the power to dispel evil when you use the water boiled with the leave for bathing? Did you remember the distinct...
Finding a Fitness Facility: How to Simplify the Search
By Mandi Whittlesey - 1/4/2008
When choosing a gym, one should first ask, ? What equipment and amenities will I actually use?? Sure, there are mega-gyms that offer saunas, massage therapy, a lap pool, and rock climbing, but are all of these things what a person really needs in order to pursue a healthy lifestyle? In reality, fre...
BMI: Between Meal Intrigue Hits the Highway
By Michael Callen - 1/4/2008
If you`ve been pursuing a lighter, healthier version of yourself, it`s likely that you`ve heard of BMI, as in "Body Mass Index." BMI is a guide by which we can measure where we "are" right now and gauge our improvement over time. Well we`re going to explore a different BMI... "Between Meal Intri...
Success Unveiled
By Laurie Hayes - 1/4/2008
How do you define success? According to the Collins dictionary, success is defined as the achievement of something attempted; the attainment of fame, fortune and position. I believe this definition requires expansion ? success also means being a responsible human being, caring for our planet, feelin...
More Tips To Improve Your Weight Loss
By Gary Matthews - 1/4/2008
If you are like me you are probably totally sick of dieting because every time you stop the weight comes flooding back on and you just cant stop it! I have put together 10 more weight loss tips to try and sway you away from the dieting run around and to try and put you on a more steady and healthy c...
Controlling What YOU Hear By Watching What YOU Say
By M. Christopher Wilson, Sr - 1/4/2008
If you?re going to listen to anyone you?re going to hear yourself. It does not matter what anyone in the world says about you, it means nothing until you allow it to get into your spirit and you begin to say what is being said to you. Romans 10:17 So then faith cometh by hearing, and hearing by the...
Malignant Mesothelioma Research
By Elizabeth Morgan - 1/4/2008
Malignant mesotheliomas are highly aggressive cancers, usually linked to asbestos exposure. Most patients survive approximately one year after diagnosis, and only seven percent of patients make it past five years. If not diagnosed early, these cancers are extremely difficult to treat. However, ea...
Scented, Spiritual Waters
By Alma De La Cruz - 1/4/2008
Water is an important tool for magic rituals in many religions and spiritual beliefs. Although it sounds redundant, most cults, sects or spiritual beliefs use it to represent the cosmic element of water for purifying, scrying, and even starting wars. Considering that most of the time H20 is not th...
Dropping The Carbs - The Pros and Cons of Ketogenic Dieting
By Andrew Langhorn - 1/4/2008
We must all now be familiar with the Atkins Diet. Of all of the ?trend? diets that move through our popular culture, none has caused as much interest or controversy. Put forward by the late Dr. Robert Atkins in the 70?s, the diet that has caused a storm is continuing to acquire both dedicated follow...
Bishoprics
By Robert Baird - 1/4/2008
BISHOP OF CARCASSONNE: - There are so many exemplars of deceit and greed who have worn the mantle of Bishop or Arch-Bishop. It continues to the present day to say the least but fortunately some of these men of the cloth are being exposed in court and not just in the hiding places of their fin...
Tuna and Water Diet
By Witaly Semko - 1/4/2008
Ready for a hardcore diet to get lean in a matter of days? This diet is used by professional bodybuilders to prepare before the competition. It requires an iron willpower but guarantees 100% results. Here is how it works: * Normally this diet is followed for 3 days. * Take in 6 equal tuna servings. ...
Tips for Preventing and Reducing Eczema Symptoms
By Lisa Johnson - 1/4/2008
Approximately 10-20% of the world?s population suffers from Eczema. That is almost 15 million people! These cases range from mild to severe to everything in between. If you suffer from Eczema or want to find out more information about the condition, you have come to the right place. We will cover...
How to Improve Your Vision Without Surgery - Simple Eye Exercises Work Wonders
By Tanya Turner - 1/4/2008
We all know how important it is to keep our bodies fit. Going to the gym, jogging, and swimming are all on the "good for you" list of activities. But did you know that you can exercise your eyes as well? Exercising your eyes keeps them healthy, takes away eyestrain, helps you to focus and even impro...
Little-known Tips for Easy Holiday Baking
By Mimi Cummins - 1/4/2008
Are you wondering if you have the time to bake homemade Christmas cookies this year? Every year at about this time we all start to get a little panicked that the holidays are coming up fast and we`re not really ready yet. Here are a few little-known tips and tricks, for almost every type of cookie, ...
Frankincense in Aromatherapy - Trees, Pearls, and Essential Oil
By Misty Cech - 1/4/2008
The Mysterious Frankincense
Used for many thousands of years, the Frankincense tree has perhaps the greatest association with spiritualpractice of any plant on earth. In most of the great ancient cultures,including the Egyptian, Babylonian, Persian, Hebrew, Greek and Roman civilizations, it ...
Succeed !
By Kelly Wissink - 1/4/2008
Are you successful? What does that word mean to you?
Unlimited wealth, ?toys? as far as the eye can see, or family
gatherings at your cottage on the lake? Success is a state of mind, and I would like to help you
Succeed! Below are some dynamic belief steps
to follow. S ? Start believing in yourse...
5 Questions You Should Ask Before Purchasing a Treadmill
By Aaron Co - 1/4/2008
With the advancement in the treadmill industry, quality machines could now cost you up to $5,000. So purchasing the wrong equipment could prove costly. And with the huge variety of treadmills in the market today, finding one that suits you best has become even more confusing. This is the reason why ...
Some Tips for Mental Well Being - Ways to Help Yourself!
By Tina Jain - 1/4/2008
Get at least 15 minutes of sunshine daily. Daily Exercise - Exercise releases endorphins that make us feel good and is known to boost people`s moods and is good for depression. Positive Thinking - We are not aware of the way in which we think. Two people can experience identical traumas, yet one per...
Is it Cilantro, Mexican Parsley, or Coriander?
By Shauna Hanus - 1/4/2008
When thumbing through cookbooks you will often times run across recipes calling for cilantro, Mexican parsley and sometimes even coriander. Have you ever wondered what they are? Are they all the same? The answer is yes they are all the same. Cilantro is a pungent delightfully citrusy herb that r...
The Best Liquid Calcium with Boron
By Rolf Rasmusson - 1/4/2008
Best liquid calcium with boron No longer is the search for the best liquid vitamin with boron difficult. With the growth of the internet you can find your information easily with the click of the mouse. Not long ago these forms of supplements weren`t even available. Today, the best liquid vitamin wi...
Discover the Latest Rave to Hit Fitness Centers
By Emily Clark - 1/4/2008
You may have seen them in the gym: half of a large rubber ball
that?s flat on one side. They?re often blue in color and look
like a gigantic outtie belly button. ?What are those things??
you wonder. Well they?re BOSU balls (or balance trainers). It?s
the latest rave to hit fitness centers across Ame...
Eating Out
By Aimee Deak - 1/4/2008
I know how difficult it can be do stick to a healthy diet when trying to eat out. Here are some tips that might prevent you from totally ?blowing it? the next time you dine out. 1. As soon as your food is served, ask for a box and put half of your meal into it to take home. Restaurant portions are ...
The ABC`s of Working Out
By Chris Widener - 1/4/2008
A healthy body is key to overall success! I can honestly say that I have never felt better physically than I do right now. I turned 34 last week and I feel better than when I was 24! I owe most of that to a daily routine of exercise. And the best news is that it is a simple routine, one that anyone ...
Can a Mattress Really be Certified Organic?
By Ben Hermsen - 1/4/2008
The 90?s gave birth to a wave of organic consumerism, and with good cause. Organic agriculture by definition is a more sustainable, environmentally friendly practice than conventional agriculture. Consumers are attracted to the potential health benefits gained from fewer pesticides and chemicals in ...
Breathing Your Way To Health
By Gerard Bulger - 1/4/2008
Breathing, yes of course we do it, if not we`d be dead, obvious isn`t it. But in the far east Breathing techniques have been used for thousands of years. Not only as a means of improving the health and vitality of both the body and mind, but also as a means of connecting to the Higher Spiritual Real...
Advance or Retreat?
By Ed Howes - 1/4/2008
The Christian scriptures strongly imply the Age of man ends 6,000 years from Adam. The number of man is six. Imperfect and incomplete. The number of the beast is six deified, 666 = Me, myself and I. While the foolish struggle to extend the Age of Man into the Kingdom Age and dominate, it is only a r...
Business Goal Setting and Then Following Through
By Joy Gendusa - 1/4/2008
Your business can`t go according to plan if you have no plan. What do you want to achieve this year? More new customers per week? Higher average order amounts? Better customer service ratings? No matter what it is you are shooting for, goal setting is one of the most important things that you wil...
Inside Secrets of a Beauty Consultant - Painless Hair Removal Tips You Can Use
By Nicola Kennedy - 1/4/2008
If you have been shaving for a number of years you may be amazed when you hear claims that there is such a thing as painless hair removal that lasts. You will have tried everything for silky soft skin - shaving doesn`t last, electrolysis and laser hair removal are too painful. What you need to try i...
Healthy Eating Made Simple
By Dr. Jamie Fettig - 1/28/2007
The confusion about eating healthy and dieting will now be cleared up, all in one easy sentence. Are you ready? Everyone is different.
What is healthy for one person is not going to be the best diet for everyone else. You are different than everyone else. What food is best for you is not necessar...
Tsunami Tsupport
By Gary Whittaker - 1/27/2007
In the wake of what can be arguably called the world`s greatest act of God in the new millenium, we have also been witness to what can be equally argued as the world`s greatest act of charity as the United Nations have received over 4 Billion dollars of aid meant for Southeast Asia. With so much mon...
Losing Those Last Five Pounds
By Norman Fleming - 1/27/2007
My mother told me a little story the other night. When she first started working in sales, she said, her goal was to `write a string of pearls` - in her parlance, five weeks in a row of 100 sales or more. Her first two weeks would be great - but that third week was always a killer. Four times in a r...
Suggestive Signs Around
By Lala C. Ballatan - 1/26/2007
How I Lost a Million Dollars in a Bank Robbery
By Gerald Armstrong - 2/6/2006
The Million dollars was my life-savings earmarked for prime the pump money for my biotech start-up. I am the Gerald Armstrong the owner of Gen Cells Cures?Gen Cells Cures is focused on private medical research for the individual. Searching for cures for incurable diseases and aging. Of course, with...
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